Fitness on Florida has the following bootcamps every year at the same time:
Beautiful Bridal Bootcamp
Sassy Mamas Bootcamp
Summer Beach Body Bootcamp
Spaces are limited to 50 ladies per bootcamp. We arrive 10 minutes early at the open space and the session lasts 50 minutes with 2 quick water breaks. Sessions include elements of Yoga, Aerobics, Dance, Strength and sports conditioning.
Process:
Send us an email to check for spaces or inbox us on Facebook.
Arrive early to fill in your application and indemnity form.
Make payment for the session.
Attend as often as you can.
Note we have a pay-as-you-go system with no contracts.
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Bootcamps
Tuesdays, Wednesdays, Thursdays
5.30 pm- 6.30 pm
North Beach, opposite Mini Town (on the grass or beach)
Cost- R 25 per lady per session
Cash payment before the lessons.
You may buy lessons in bulk eg. 10 lessons @ R 250
Bring: bottle water, towel, cap
Wear: tights or leggings and a top / t-shirt
Fill in the application form below and we will contact you.
Helen
061 471 7125
helenbain@live.co.za