Our mission is to promote a healthy, active lifestyle by tailoring a fitness regimen which meets your preferences and daily routines. If the gym and/or personal training are just not your thing, we invite you to come and experience a great workout in our Strength, Aerobics, Dance and Yoga classes!
Instructors
Helen Mthembu
Helen is the lead instructor for Fitness on Florida. She is a mother of 3 who is passionate about fitness. Her life is a picture of her lessons as she practices what she preaches.She has a qualified fitness instructor and is currently working on her Yoga certification. She enjoys roller-blading and road-running.
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